Frequently Asked Questions

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What is Structural Integration (SI), and who is it for?

Structural Integration (SI) is a holistic, process-based system of somatic education and manual therapy developed by biochemist Dr. Ida P. Rolf. It works with the body’s connective tissue (fascia) to improve alignment, balance, and movement efficiency in gravity.

How it works:

  • Through a series of sessions, skillful touch and movement awareness help release chronic tension and inefficient holding patterns.
  • It addresses the body as an interconnected whole, aiming for integration between internal systems and external challenges.
  • The goal is to restore postural balance, ease of movement, and a sense of physical coherence—often replacing effortful habits with comfort and vitality.

Who it’s for: Anyone looking to alleviate pain, reduce stress-related tension, improve posture and movement, or deepen their mind-body connection. It is suited for people of various activity levels and backgrounds—not just those with injuries, but also individuals seeking greater physical awareness and resilience.

Can I train in Structural Integration without manual therapy experience?

Yes. Many successful practitioners began their Anatomy Trains Structural Integration (ATSI) training without prior hands-on therapy experience.

To support such candidates, we offer a Mentorship Pathway designed to provide foundational skills in manual therapy and bodywork before and during the full certification program. This pathway ensures all students gain the competence and confidence needed to build rewarding careers in SI. Send us an email to enquire.

What will I learn in the Anatomy Trains Structural Integration (ATSI) program?

ATSI training is a deep dive into the relationship between structure, function, and movement—a course in “reacquainting yourself with your body in motion.”

The curriculum progresses through three parts:

  1. Part 1: Foundational skills in fascial touch, Anatomy Trains myofascial meridians (based on Tom Myers’ work), manual techniques, body mechanics, and BodyReading™ assessment.
  2. Part 2: Advanced BodyReading™ and hands-on practice executing a Structural Integration 3-series with peers and models under faculty guidance.
  3. Part 3: Mastery of the 12-series protocol—integrating anatomy, theory, and clinical practice while working with classmates and public clients. Throughout, you receive direct feedback from experienced ATSI faculty.

The training focuses on freeing restrictive fascial patterns and re-educating the body toward efficient, sustainable movement.

What’s the difference between Myofascial Release, Deep Tissue work, and Structural Integration?

While various manual therapy approaches—including Myofascial Release (MFR) and deep tissue work—share common roots and techniques, Structural Integration is distinct in its systematic, whole-body approach.

Key distinctions:

  • SI is a defined method: Developed by Ida Rolf, it follows an organized series (often 10 or 12 sessions) designed to align and integrate the body in gravity.
  • Focus on fascia and education: SI emphasizes lasting change through fascial manipulation and sensorimotor learning, not just symptom relief.
  • Philosophy of integration: The goal is whole-body coherence, not only local tissue release.

That said, the practitioner’s skill and experience often matter more than the modality label. As Tom Myers notes:

“I would rather go to a good, experienced, awake practitioner from any given modality than a neophyte, dogmatic practitioner of the ‘best’ technique.”

The best advice? Look for a reputable, skilled professional with a track record of helping people—regardless of what they call their work.

Interested in experiencing or studying Structural Integration? Explore our sessions for clients or our certification training pathways to start your journey.